Be One Of The First 1000 To Order And You Get An Extra
29 Weeks Worth of Workouts (Valued at Over $500)!


 You may be making 3 BIGGEST MISTAKES that are preventing you from achieving the results that you want from your training routines.

  • Workouts Are Too Long And Sets Are Taken Too Far
  • Wrong Exercises Are Used And Too Much Focus On Constantly Increasing Weight
  • Never Changing The Routine or Not Changing It Properly In Order To Take Advantage of The Body’s Mechanism For ACHIEVING MAXIMUM RESULTS

Left unchecked, these mistakes lead to no results, and even worse, possible injury and burnout.

This is why I created…


The Doctor verified course that helps you to achieve the results that you are looking for by training no more than three times a week for 20-45 minutes using fast paced weight training routines that can be performed in the comfort of your home or at a well equipped home or commercial gym.

So How Does it Work?

Start Today and You’ll Get INSTANT Access to:

Day to Day Training Routines
This is like one on one coaching, because it teaches you what exercises you need to do, how many sets, how many repetitions, how much rest in between sets, and in what order to do the exercises. Furthermore, you will know exactly how to modulate your volume and intensity in order to activate your body’s natural adaptation mechanisms which will ensure that you get the results that you are looking for.

Mindset for Success / Goal Setting Technique Hacks
These critical hacks allow you to program yourself for success. I always say, that once you align your mind properly, then everything else just follows.

Nutrition Program
Exercise and nutrition go hand in hand. Do one, but not the other and results are adversely affected. Cut through the nonsense of fad diets and learn the proper balanced, practical and safe approach to nutrition.

Detailed Supplement Guide
No more spending money on useless and possibly dangerous supplements. Learn once and for all what is really needed. The answer may be quite surprising.

Exercise Videos / Descriptions
This is valuable especially for those who like myself many years ago are at the beginning of their journey. And for those that are more advanced these provide a nice way to ensure that the proper form is being used.

Be One Of The First 1000 To Order And You Get An Extra
29 Weeks Worth of Workouts (Valued at Over $500)!

If You Charge Thousands To Coach Your Clients, Why Only $47 for The Body Re-Engineering System?

I’m only charging $47 for my Body Re-Engineering System for 3 reasons…

  • I don’t want price to be an obstacle and $47 it’s not too expensive for anyone trying to achieve great results from their fitness program.
  • $47 is about the price for dinner and a movie so anyone who is ready to invest that in themselves is ready to commit to the program and get results.
  • $47 weeds out those who are not yet committed or ready to start achieving their goals.

Those who have followed me for years know that I am passionate about helping others achieve their full potential in the easiest, safest, most practical and less time consuming manner. We all have a life and none of us can (nor want to) live in the gym.

Thus, I wanted to put together a system for anyone who due to budget (or me having a full client roster) could not get my one on one coaching. I wanted to make sure that anyone can have full access to all the knowledge that I have accumulated over the past 30 years in order to prevent others from going through all the trials and tribulations that I went through. You will save years of frustration and tons of money as well.

So if you are serious about making progress and getting noticed, then click on the button below!

Be One Of The First 1000 To Order And You Get An Extra
29 Weeks Worth of Workouts (Valued at Over $500)!

Hugo A. Rivera, BSCE, CFT, SPN

International Best Selling Fitness Author

p.s. – Below you will find the answer to some of the most common questions that I get.

1) Do You Have Any Success Stories?

I have hundreds of unsolicited testimonials that I have collected over the years from people who have used these same exact principles to achieve nothing less than spectacular results. In fact, here are a few of them. Regardless of how modest or aggressive your goals are, Body Re-Engineering 3.0 has the system you need to achieve what you are looking for:

Conrad Field

Hi Hugo, I’m writing you to thank you for helping me achieve one of the greatest, if not greatest achievement in my life. That’s my after picture. I went from a soft physique at 160-lbs to the leanest I’ve ever been in my life while weighing 170-lbs. I followed your Body Re-Engineering System principles diligently over a period of about 18 months and achieved something I never thought possible..gaining muscle while losing body fat.

Thank you for your fantastic contribution to my life and the lives of so many others I’m sure. The way I feel when I look in the mirror now is incomparable and it’s thanks to you. I would be happy to refer you to anyone looking to make changes in their lives and in fact, I do.


Nora Aly

I’m always asked for questions on how I achieved my transformation.

If you want to find out the kind of training, nutrition plan and supplements that you need, I recommend you get this ebook from my friend and best selling author Hugo Rivera which covers:

Goal Setting.

The Exact Training Routines You Need (around a year worth of routines).

Exactly What To Eat and When.



And More!

This ebook contains the entire plan in an easy to follow manner! Thanks to the help of Cecile (Hugo’s wife) and Hugo I was able to achieve my goals.


Ron Graves

I’ve struggled with my weight for the past 25 years. I went from being a skinny kid, to an obese adult. I wasn’t just packing 40 or 50 extra pounds — I was anywhere between 70 and 110 pounds overweight, which is clinically obese and clearly a health risk. I was fat and miserable. My family life and relationship were suffering. I had enough of being fat so I joined a gym. Then last year I read few articles that Hugo Rivera wrote and I took a long shot and reached out to him for help. To my surprise he wrote me back, set me in the right direction, and got started with his Body Re-Engineering program and member’s area.

His first order of business was to teach me that weight loss is a physical and mental game. I needed to believe that it was possible, because otherwise, well, it just was not going to accomplish anything. He never accepted less than 100 percent, and he pushed me to do things I would never have done on my own. Hugo saw the potential in me and wanted me to see it as well.

We focused on setting goals and using a journal to keep myself accountable. Size, more than a target weight, was the most important thing to me. When I went down a size, I would buy myself an item of clothing I had my eye on — clothes were my goals! I had to really work to get an article of clothing, but it was worth it. Within a few weeks, I’d replaced my usual food rewards with something even better — a new and improved me. I had lost 45 pounds since last year. I took everything I learned from Hugo and kept the weight off. He taught me to love myself and put myself first. It’s not always easy, but I’ve realized that I’m worth all of the hard work.

I still chant my mantra “let it go and believe” when things get tough or I hit a plateau. But I’m continuing to push myself to new heights so that I never stop growing and developing. There is very little I am too afraid to try. Hugo is truly my life teacher. Advice for others: To everyone on this journey, or those thinking about starting this journey, my advice is simple: DO the WORK! Weight loss is hard.

It takes time, it takes effort, it takes getting educated, and it takes a willingness to look at your skeletons, but it’s all WORTH it… and YOU are worth it! Everything in life is a choice — you choose what you want, where you will go, and how you will get there — and ultimately it is you who will choose to change your life! You CAN do this, and you’ve got all you need in Hugo’s Body Re-Engineering System!


Mary Carra

This program helped me realize there was no quick fix for healthy weight loss and provided valuable information that helped turn my life around.  Hugo gave me the confidence to step into the gym and commence weight training.  Something I had never done before.   The visualization tool provided got me through moments when I felt myself almost giving up. I was empowered by the knowledge and information and provided.  I had no idea about supplements and how to structure a weight training program.  I didn’t need to and felt so guided with the programs that were provided.

Just over a year ago, I weighed 215 pounds and hit my lowest point. I was extremely unfit and was totally fed up with my weight and how I was feeling.  With Hugo’s help, I lost 37kg (81.4 lbs) and went from obese to Australian National bodyshaping competitor in 12.5 months!

I just don’t love my weight loss, I love my new found confidence and love of life.  I am more in touch with people and the world again. I’m now always challenging myself in every aspect of my life.  I have recently enrolled in a course to become a qualified personal trainer.  I am passionate about helping others realize their own potential and having a positive impact on their health whilst doing something I love.  I cannot thank you enough for the positive contributions you made not only in my transformation, but to my life.


Curtis Helm

Hi Hugo, I just wanted to give you a little feedback on how your natural bodybuilding exercise & nutrition program has helped me.

I started following your program in late Febuary and have lost approximately 30 pounds and added some significant size. My body fat percentage is now around 12.5%.

I have a couple of recent photos that I took as part of a 30-day rapid-results fitness competition. I just submitted my photos and other information so I’m not sure how I did yet but following your program certainly helped me get the results I wanted.

I’m now trying to get under 10% body fat and get some additional size. I’m even thinking about trying a competition for the over 40 crowd. Just so you know, I’m 6′-3″, 215 lbs.  Thanks for all you do!


Cecile Bayeul Rivera

The principles of this system pretty much saved my life.  Hugo’s guidance and the principles from Body Re-Engineering allowed me to beat anorexia and gain over 20 lbs of muscle. The progress was so incredible that I decided just for fun to try a natural bodybuilding competition.  I used the fat loss principles of the system and ended up losing all of the fat while gaining around 5 more lbs of muscle in the process. Much to my surprise, I actually ended up winning the whole competition! After the competition I just decided to stay in shape but not in an extreme manner. Again, using the Body Re-Engineering principles I was able to easily modify my body to the way that I wanted to! It is just easy when you have the right plan that works with your body and not against it!

And here is my most up to date picture of me.

As you can see, with the Body Re-Engineering System there is no re-bound and the reason for that is because nothing is drastic so as a result, the body does not fight you.  One of the things that makes many people fail is the fact that their programs are too extreme and as a result, the body goes into emergency mode. Once that happens, it becomes very difficult to continue to get results and basically impossible to keep them because the body orchestrates hormonal changes that are designed to make the body store body fat while burning muscle. This is why so many people that quit a fitness program end up gaining as much as twice the weight that was lost….sometimes more.

However, when you work with your body by pushing it and then backing off when needed (both with training and diet) then the body is happy to change as it does not feel threatened. Remember, the top priority of the body is to survive so if it feels threatened in any way or form, it will take measures to protect itself.

With that said, this program has changed my life and if you follow it, I am sure it will change your life as well. It is a good feeling to know that you have absolute control of the way that you look even as you age.  Oh yeah, and that is another benefit. People will start to not believe your age, I promise!


Chad Rivera

So I started out at 230-lbs and with this program I was able to get down to 180-lbs after a year (first pic to the left).

Then after a second year of applying the workouts and the diets (changing the diet so that I could eat more as my metabolism increased) I kept losing fat as I was gaining muscle.

The end result is that now, I weigh 177-lbs (pic #3 to the farthest right) but much bigger and leaner than in my previous two pictures.

The bottom line is that the program works. If you have the will to apply the principles and change your body, then you cannot go wrong with this. Simply follow the routines and the diet principles and the body will do the rest.  And if you really follow it to the letter, not only will you look better but your health will improve dramatically as well. Give it a shot and see for yourself.


2) Does This Program Work For Men and Women Over 40?

Absolutely! In fact, most of my clients are between the ages of 45-70 and all gain muscle while toning!


3) What Do Your Principles Consist Off?  How Much Training Will I Need To Do?  Is This An Intermittent Fasting Program? as you all know my training routines these days are super fast and short. So the minimum you will train is 3 days a week for 30-45 minutes a day. Less than 30 minutes if you are a total beginner.  No cardio, believe it or not!

This is not an intermittent fasting program, no.  You need to eat breakfast, lunch and dinner with a snack in between.

Be One Of The First 1000 To Order And You Get An Extra
29 Weeks Worth of Workouts (Valued at Over $500)!